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Weightlifting classes for beginners

 
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Barry Kinsella



Joined: 06 Oct 2008
Posts: 66

PostPosted: Wed Jan 05, 2011 10:13 pm    Post subject: Weightlifting classes for beginners Reply with quote

Starting Monday the 10th of January, ECB will giving weightlifting classes for beginners every Monday and Wednesday from 6.30-8 pm. Come on down, even if all you want to do is observe. The cost is very modest: €40 for eight sessions and €10 per session. A youth discount is available and all are welcome!
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Eamonn Flanagan
85kg lifter


Joined: 10 Jan 2007
Posts: 348

PostPosted: Fri Jan 07, 2011 7:41 pm    Post subject: classes Reply with quote

Great idea Barry, well done.

Who will be leading the classes. Any idea what kind of teaching approach you guys will take (progressions etc).
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Barry Kinsella



Joined: 06 Oct 2008
Posts: 66

PostPosted: Fri Jan 07, 2011 8:02 pm    Post subject: Reply with quote

Wayne will be leading the classes and his approach is a little different to the traditional top down approach, but it goes along similar lines. Hopefully Wayne can get on board and explain his coaching methods.

Essentially we are starting the classes because there are people who want to learn and we are making them very cheap (€5 each) to make them as accessible as possible. Weightlifting needs to become more accessible to people who do not know about the sport and hopefully we can help our member base grow and get more people talking and participating in our sport.
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