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Irish Weightlifting Forum Forum Index
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  Topic: Review of Strength Science 2012
trevorcoen

Replies: 0
Views: 386

PostForum: Coaching, Technique & Training Programs   Posted: Fri Jun 21, 2013 10:28 am   Subject: Review of Strength Science 2012
Review of Strength Science 2012
http://startingstrength.com/articles/strength_science_2012_sullivan.pdf
  Topic: Pop up Gym
trevorcoen

Replies: 0
Views: 514

PostForum: Irish Weightlifting Topics   Posted: Mon Jul 16, 2012 10:21 am   Subject: Pop up Gym
A mobile pop up gym could be handy for running courses and training sessions.
  Topic: Pulling Technique In Weightlifting...
trevorcoen

Replies: 4
Views: 734

PostForum: Coaching, Technique & Training Programs   Posted: Wed Jun 20, 2012 7:46 am   Subject: Center of Pressure Movements During Weightlifting
http://www.waxmansgym.com/images/pdf/garhammercop1984.pdf
  Topic: Irish Lifters at the 2012 EWC
trevorcoen

Replies: 2
Views: 438

PostForum: Irish Weightlifting Topics   Posted: Fri Apr 20, 2012 10:29 am   Subject: Irish Lifters at the 2012 EWC
Great Report. Well done all!
  Topic: Pulling Technique In Weightlifting...
trevorcoen

Replies: 4
Views: 734

PostForum: Coaching, Technique & Training Programs   Posted: Wed Feb 29, 2012 10:31 am   Subject: Manipulating Resistance Training Programs
http://www.waxmansgym.com/images/pdf/maniprestrain.pdf
  Topic: Pulling Technique In Weightlifting...
trevorcoen

Replies: 4
Views: 734

PostForum: Coaching, Technique & Training Programs   Posted: Mon Feb 20, 2012 11:45 am   Subject: KINEMATIC ANALYSIS OF THE SNATCH LIFT
KINEMATIC ANALYSIS OF THE SNATCH LIFT WITH
ELITE FEMALE WEIGHTLIFTERS DURING THE 2010
WORLD WEIGHTLIFTING CHAMPIONSHIP

http://www.waxmansgym.com/images/pdf/kinematic_akkus.pdf
  Topic: Pulling Technique In Weightlifting...
trevorcoen

Replies: 4
Views: 734

PostForum: Coaching, Technique & Training Programs   Posted: Mon Nov 07, 2011 4:58 pm   Subject: Pulling Technique In Weightlifting...
Some useful points in this discussion:

http://www.pendlayforum.com/showthread.php?t=2385


1. We should Set with shoulder vertically over the bar and the arms passing by the sides of the knees o ...
  Topic: Six Keys to Being Excellent at Anything
trevorcoen

Replies: 1
Views: 909

PostForum: Weightlifting for Youth   Posted: Wed Oct 27, 2010 9:54 am   Subject: Six Keys to Being Excellent at Anything
http://blogs.hbr.org/schwartz/2010/08/six-keys-to-being-excellent-at.html
  Topic: Motor learning principles and Weightlifting
trevorcoen

Replies: 0
Views: 958

PostForum: Weightlifting for Youth   Posted: Fri Sep 24, 2010 2:34 pm   Subject: Motor learning principles and Weightlifting
Motor learning principles that guide the acquisition of skilled olympic weightlifting (draft):

Motor learning is the process of acquiring and retaining a skilled movement through practice.

Wei ...
  Topic: Youth learning models
trevorcoen

Replies: 0
Views: 414

PostForum: Weightlifting for Youth   Posted: Mon Sep 20, 2010 11:28 pm   Subject: Youth learning models
It would be useful to have a series of videos of a (youth) beginner trying to learn a weightlifting skill, receiving feedback, and improving as a result of this feedback.
  Topic: Misconceptions about training youth
trevorcoen

Replies: 2
Views: 983

PostForum: Weightlifting for Youth   Posted: Mon Sep 20, 2010 11:19 pm   Subject: Every Kid can smile in the weights room
Reposting Article on Misconceptions About Training Youth:
http://www.exrx.net/WeightTraining/Weightlifting/YouthMisconceptions.html
  Topic: Enquiring minds never cease
trevorcoen

Replies: 0
Views: 777

PostForum: Miscellaneous   Posted: Mon Jun 21, 2010 9:57 am   Subject: Enquiring minds never cease
http://short.ie/85fan2
Eddie O'Sullivan and Liam Hennessy helped setup the original 'weights room' in UL. Spent some great times there from 1993-97 training and supervising. Liam is still promoting ...
  Topic: European Senior Championships, Belarus April 2010
trevorcoen

Replies: 15
Views: 1287

PostForum: Irish Weightlifting Topics   Posted: Mon Apr 12, 2010 9:03 pm   Subject: European Senior Championships, Belarus April 2010
Well done all!
  Topic: European u23 Training Blog
trevorcoen

Replies: 76
Views: 3192

PostForum: Irish Weightlifting Topics   Posted: Thu Oct 22, 2009 7:33 am   Subject: European u23 Training Blog
Nice lifts.

Another idea for a good feed, eating chicken wings to failure...Smile
http://www.californiastrength.com/blog/?p=547
  Topic: European u23 Training Blog
trevorcoen

Replies: 76
Views: 3192

PostForum: Irish Weightlifting Topics   Posted: Fri Oct 16, 2009 8:27 pm   Subject: European u23 Training Blog
Sami, we all have bad days in the office. Your reaction is right, you learn from it and move on. You can't run the highs and not take the lows.
 
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