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Periodization : Are We Going Astray?

 
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trevorcoen



Joined: 10 Nov 2008
Posts: 25

PostPosted: Fri Jun 12, 2009 10:34 am    Post subject: Periodization : Are We Going Astray? Reply with quote

Good article on periodisation at :
http://www.d.umn.edu/~nacsm/meetings/sp08/nacsmsp08presentations/Periodization_Astray.pdf
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trevorcoen



Joined: 10 Nov 2008
Posts: 25

PostPosted: Wed Sep 16, 2009 8:21 am    Post subject: Reply with quote

http://www.coachr.org/weightlifting_in_training_for_athletics.htm
http://www.coachr.org/weightlifting_in_training_for_athletics_part2.htm

Above articles focus on technique and also mention periodisation
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trevorcoen



Joined: 10 Nov 2008
Posts: 25

PostPosted: Wed Oct 14, 2009 11:07 am    Post subject: Reply with quote

Sequence diagrams etc.:

http://www.coachesinfo.com/index.php?option=com_content&id=223&Itemid=140

The first pull:
http://www.coachesinfo.com/index.php?option=com_content&view=article&id=212:strength-firstpull&catid=68:strength-generalarticles&Itemid=129
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cillianmc_namara



Joined: 02 Sep 2008
Posts: 29
Location: Dublin

PostPosted: Sat Oct 02, 2010 6:42 pm    Post subject: Reply with quote

Good articles. I'd like to add this:

http://www.chidlovski.net/liftup/a_strategic_planning.asp
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