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Open Squad Training and developmen​t program Saturday 13th

 
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wayne healy



Joined: 05 Jan 2010
Posts: 19
Location: mullingar

PostPosted: Fri Jul 29, 2011 1:25 pm    Post subject: Open Squad Training and developmen​t program Saturday 13th Reply with quote

Fellow Weightlifters and Weightlifting Family

Weightlifting Ireland will be running an open squad training and development program Saturday 13th August 2011. That is open to all members of Weightlifting Ireland and be limited to 24 Lifters on a first come first served bases.Members of our National Senior Squad are excluded from entry.
This training day will be used as talent identification

Preliminary Schedule: FULL TIME TABLE INFO WILL BE SENT TO FINAL 24 LIFTERS
Sign-in From: From 11am till 12:00 noon Saturday 13th August 2011 @ East Coast Barbell Bray Co Dublin.
Starting time: 12:30pm First Group.We will have a general warm up and some testing before training starts
All lifters will have a one on one with with national coaching team about there present and future in Weightlifting and how we can help you be the best you can.
We are also hoping to have massage but this may have a small cost to lifters about €15/€20 each?

Weightlifting Ireland T-shirts,light lunch, fruit,tea,coffee,sports drinks will be complementary to all involved.

Cost of training day €20 for members €75 non members.

To get your place please contact me. Final entry date Tuesday the 9th August.

Yours in Sport.
Wayne Healy
0858448423
waynehealy0305@gmail.com
weightliftingforsport@gmail.com
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