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National Squad Training 3rd & 4th November

 
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wayne healy



Joined: 05 Jan 2010
Posts: 19
Location: mullingar

PostPosted: Thu Oct 11, 2012 8:55 pm    Post subject: National Squad Training 3rd & 4th November Reply with quote

Fellow Weightlifters and Weightlifting Family,

It's time to train again!!

Weightlifting Ireland will run the first Road to Rio Squad Session on Saturday 3rd November 2012. We will also be running Open Squad Session on Sunday 4th November to all members of Weightlifting Ireland and be limited to 24 Lifters on a first come first served basis. Members of our National Senior Squad are excluded from the 24 limit.
This training day will be used as talent identification.



Day 1 : Road to Rio Squad
Senior Squad is as follows: Clarence Kennedy, Neil Dougan, Cathal Byrd, Barry Kinsella, James Small, Peter Stewart, Andy Murphy, Eamonn Flanagan, Josh McCullough, Timmy Graham, Aaron Small, Padraig Lillis, Kyle Castles, Stephen Crookes, Cillian McNamara.
Special Host Invites: Gareth Evans from Wales
Junior Development Squad is as follows: Warren Walsh, Sean Roynane. Eoin Murphy, Robert Smith, Gabriel McNamara, Aaron McConnell, Brian Haran.

Ladies Squad invitations will be sent by Dee Lynch.



Invitations may still be issued after Cork Open depending on rankings.



Preliminary Schedule: FULL TIME TABLE INFO WILL BE SENT AFTER 17TH OCTOBER!
Sign-in From: From 10am til 11am Saturday 3rd November 2012 @ Podium Gym, Unit 4 Lynn Industrial Estate,Mullingar. http://www.facebook.com/PodiumGymMullingar
Starting time: 11:30am. Full time table for the day will be finalised after Wednesday 17th October by coaching committee. If Lifters would like to see new areas explored can you please email or call me with your suggestions.
We are also hoping to have massage/physio but this may have a small cost to lifters of about €10.
Cost of training day €20.
Lunch, fruit, tea, coffee, sports drinks will be provided to all involved.
3 Course lunch will be held at La Guitarra 26 Oliver Plunkett St., Mullingar.



Day 2: Open Squad Session for all Members of Weightlifting Ireland. Limited to 24 places on first come first serve basis.

Preliminary Schedule: FULL TIME TABLE INFO WILL BE SENT AFTER 17TH OCTOBER!
Sign-in From: From 11am - 12pm Sunday 4th November 2012 @ Podium Gym, Unit 4 Lynn Industrial Estate,Mullingar. http://www.facebook.com/PodiumGymMullingar
Starting time: 12.30pm. Full time table for the day will be finalised after Wednesday 17th October by coaching committee. If Lifters would like to see new areas explored can you please email or call me with your suggestions.
We are also hoping to have massage/physio but this may have a small cost to lifters of about €10.
Cost of training day €20.

Lunch, fruit, tea, coffee, sports drinks will be provided to all involved.
3 Course lunch will be held at La Guitarra 26 Oliver Plunkett St., Mullingar



To confirm your place please contact me by Friday, 19th October.

Yours in Sport.
Wayne Healy
0858448423
waynehealy0305@gmail.com
weightliftingforsport@gmail.com
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