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Misconceptions about training youth

 
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Jay Douglass



Joined: 19 Jul 2008
Posts: 2
Location: Arkansas
PostPosted: Mon Aug 04, 2008 2:16 am    Post subject: Misconceptions about training youth Reply with quote
This article refutes many of the common arguments against youth weightlifting. It's well referenced and written by a scientist.

http://www.lonkilgore.com/usawrdc/startingstrengthyouth.pdf
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cillianmc_namara



Joined: 02 Sep 2008
Posts: 21
Location: Hercules Club Dublin
PostPosted: Sun Mar 29, 2009 8:35 pm    Post subject: Reply with quote
Hi,

I came across two good websites for information:

http://www.qwa.org/parents/content.asp
http://www.lsus.edu/weightlifting/Papers%20Presented2.htm

Both of which use research to back up claims.
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