Joined: 04 Jan 2007
|Posted: Sun Feb 04, 2007 12:31 pm Post subject: James Fleming Jr
|Name: James Fleming (jnr)
Current Training pbs: 70/90
Comp pbs: 60/80
Goals for 07: To try get back into weightlifting
Last comp: masters open about 1-2 years ago
Started weightlifting when i was about 15. Was coached and trained in the Hercs. Competed in several comps and made good progress. Gave up weightlifting due to boredom in training. Back doing the techniques now although i'm taking it slow and still doing general training. havent gone to max yet in either lifts in present training...will do so when i perfect my technique again. Right now doing a lot of powercleans and back work. Powercleaning 95 easily for 1.