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No new posts Announcement: Welcome and some basic rules
0 Weights_Admin 806 Wed Jul 25, 2007 2:06 pm
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No new posts Double Knee Bend
1 Weights_Admin 411 Fri Apr 20, 2007 5:01 am
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No new posts Opportunity to gain an insight into elite greek weightliftin
6 peter durcan 485 Thu Apr 12, 2007 11:24 am
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No new posts Upcoming competitions
7 Eamonn Flanagan 429 Thu Apr 12, 2007 7:07 am
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No new posts Worth a shot for publicity?
3 Weights_Admin 502 Mon Apr 09, 2007 8:23 pm
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No new posts Use of straps
2 andymurphy 382 Wed Apr 04, 2007 2:23 pm
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No new posts Post Irish Championships Training
2 Weights_Admin 412 Wed Apr 04, 2007 7:58 am
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No new posts Warm ups
6 ncallaghan 511 Fri Mar 30, 2007 5:13 pm
cathal byrd View latest post
No new posts Making weight
8 ncallaghan 485 Thu Mar 29, 2007 10:31 am
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No new posts How do WE improve Irish Weightlifting Standard??
12 Weights_Admin 1016 Wed Mar 28, 2007 2:10 pm
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No new posts Irish Senior C'ships '07 Results
2 cathal byrd 467 Sun Mar 25, 2007 9:58 am
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No new posts An encouraging note.....
4 Weights_Admin 531 Fri Mar 23, 2007 6:36 pm
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No new posts Coaches Section
0 Weights_Admin 338 Wed Mar 21, 2007 8:42 pm
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No new posts weightlifters knees
5 Colin K Bell 672 Tue Mar 20, 2007 7:10 pm
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No new posts New Photo Gallery Section Added
0 Weights_Admin 407 Mon Mar 19, 2007 4:05 pm
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No new posts Weightlifting in west of N Ireland
1 Colin K Bell 332 Thu Mar 15, 2007 10:25 pm
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No new posts Northern Ireland Weightlifting Calendar for 2007 is now up.
0 Weights_Admin 277 Wed Mar 07, 2007 8:52 pm
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No new posts Arnold Classics 2007 - Columbus, Ohio
4 Weights_Admin 421 Tue Mar 06, 2007 3:32 pm
Eamonn Flanagan View latest post
No new posts Irish Email Tournament Details
5 Weights_Admin 586 Tue Feb 20, 2007 2:57 pm
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No new posts Records Section
1 Weights_Admin 387 Mon Feb 19, 2007 1:16 am
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No new posts PLEASE PARTICIPATE: PSYCHOLOGY OF DOPING SURVEY
0 Weights_Admin 334 Sun Feb 11, 2007 9:44 pm
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No new posts Irish Squad Training
1 Weights_Admin 400 Tue Feb 06, 2007 4:32 pm
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No new posts National Standards Question
2 Eamonn Flanagan 377 Tue Jan 30, 2007 3:48 pm
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No new posts 2006 Rankings (standardized for bodyweight)
0 Eamonn Flanagan 409 Thu Jan 18, 2007 9:46 pm
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No new posts Irish Rankings 2006
0 Eamonn Flanagan 511 Thu Jan 18, 2007 9:35 pm
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No new posts Results of Poll for Official IAWLF Logo
0 Weights_Admin 397 Wed Jan 10, 2007 11:42 pm
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