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Last Post
Announcement: Coaching Calendar
0
Weights_Admin
341
Fri Oct 12, 2007 1:57 pmWeights_Admin
Sticky: The Bloggers Zone
0
Weights_Admin
94
Thu Jul 09, 2009 3:43 amWeights_Admin
5RM Back Squat Challenge
[ Goto page: 1 , 2 , 3 ]
34
Robbie Bremner
327
Sat Nov 07, 2009 12:37 amBRENDAN
Periodization : Are We Going Astray?
2
trevorcoen
213
Wed Oct 14, 2009 11:07 amtrevorcoen
Interviews with Jim Schmitz and John Broz
1
Barry Kinsella
99
Wed Aug 26, 2009 11:02 pmBarry Kinsella
New 2009 Tommy Kono lectures You tube
0
Colin K Bell
50
Sat Aug 08, 2009 1:46 pmColin K Bell
Clean Critique
[ Goto page: 1 , 2 , 3 ]
39
James Hanley
1065
Thu May 28, 2009 9:06 pmJames Hanley
Useful Training Tools
1
Weights_Admin
355
Sun Apr 12, 2009 5:08 pmcillianmc_namara
Level 1 Course Content?
1
Fiachra Lambe
216
Sat Jan 31, 2009 10:52 pmWeights_Admin
bar hitting mid-lower thigh
2
peter durcan
221
Mon Oct 20, 2008 9:31 pmEamonn Flanagan
Coach Mike Burgener coming to Northern Ireland
0
Helzy
184
Tue Oct 07, 2008 6:28 amHelzy
Slow motion, high framerate weightlifting videos
0
Jay Douglass
262
Sat Aug 09, 2008 11:58 pmJay Douglass
Photos of the Level 1 Coaching Course at U.C.C in Feb 2008
0
Weights_Admin
364
Mon Feb 04, 2008 4:39 pmWeights_Admin
Upcoming Coaching Courses
1
Damien Martin
346
Wed Jan 16, 2008 8:23 amEamonn Flanagan
Snatch Grip High Pulls
14
James Hanley
475
Sun Jan 06, 2008 12:30 amBRENDAN
Tommy Kono book
2
Colin K Bell
335
Thu Dec 27, 2007 10:45 pmColin K Bell
Cool down
12
Colin K Bell
367
Mon Dec 24, 2007 9:43 pmNathy O'Connell
Coach wanted!
3
Kevin Darcy
363
Tue Nov 20, 2007 6:17 pmthecrad
grip for clean recovery/jerk - help!
14
Colin K Bell
325
Sat Nov 10, 2007 10:15 amColin K Bell
Coaching Contract
2
cbuckley
345
Thu Nov 01, 2007 6:10 pmthecrad
Coaching Development
3
cbuckley
375
Mon Oct 29, 2007 5:16 pmEamonn Flanagan
Training camps
[ Goto page: 1 , 2 ]
16
Kevin Darcy
553
Thu Oct 18, 2007 5:11 pmWeights_Admin
Women keeping it close?
1
Weights_Admin
302
Fri Sep 21, 2007 12:25 pmWeights_Admin
Hand position in the Jerk
3
Weights_Admin
356
Fri Aug 31, 2007 1:10 pmNeil
Russian Squat Program
2
Weights_Admin
698
Thu Jul 12, 2007 9:31 pmWeights_Admin
'Supercompensation Program'
4
cathal byrd
556
Wed Apr 25, 2007 7:02 pmcathal byrd
Useful link
0
peter durcan
300
Tue Apr 03, 2007 11:21 pmpeter durcan
Tommy Kono Lecture on the snatch 2 part video
0
Nathy O'Connell
269
Wed Feb 28, 2007 1:55 amNathy O'Connell
Two good video clips explaining a lot of technique
0
Weights_Admin
373
Sun Jan 28, 2007 3:41 pmWeights_Admin
23 Day Bulgarian Programme
0
Weights_Admin
576
Mon Jan 08, 2007 2:35 amWeights_Admin
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