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Coaching, Technique & Training Programs
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No new posts Announcement: Coaching Calendar
1 Weights_Admin 1145 Mon Nov 30, 2009 8:21 pm
Eamonn Flanagan View latest post
No new posts Sticky: The Bloggers Zone
0 Weights_Admin 562 Thu Jul 09, 2009 3:43 am
Weights_Admin View latest post
No new posts Review of Strength Science 2012
0 trevorcoen 386 Fri Jun 21, 2013 10:28 am
trevorcoen View latest post
No new posts Pulling Technique In Weightlifting...
4 trevorcoen 734 Wed Jun 20, 2012 7:46 am
trevorcoen View latest post
No new posts Level one coaching license
0 jimmyjennings 628 Tue Jun 05, 2012 6:23 pm
jimmyjennings View latest post
No new posts Ulster, Level 1 Course
0 Neil 362 Mon Apr 02, 2012 11:15 am
Neil View latest post
No new posts Periodization : Are We Going Astray?
3 trevorcoen 1168 Sat Oct 02, 2010 6:42 pm
cillianmc_namara View latest post
No new posts Hell50
0 Kevin Darcy 707 Wed Dec 30, 2009 11:14 pm
Kevin Darcy View latest post
No new posts 5RM Back Squat Challenge
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51 Robbie Bremner 2753 Thu Dec 17, 2009 11:46 am
Neil View latest post
No new posts Level 1 Weightlifting Course in Dublin
0 Weights_Admin 908 Wed Dec 09, 2009 2:08 pm
Weights_Admin View latest post
No new posts Dan Johns Book
0 Eamonn Hyland 793 Wed Nov 18, 2009 12:28 am
Eamonn Hyland View latest post
No new posts Introduction to Weightlifting Workshop
0 Weights_Admin 897 Tue Nov 10, 2009 8:32 pm
Weights_Admin View latest post
No new posts Interviews with Jim Schmitz and John Broz
1 Barry Kinsella 539 Wed Aug 26, 2009 11:02 pm
Barry Kinsella View latest post
No new posts New 2009 Tommy Kono lectures You tube
0 Colin K Bell 595 Sat Aug 08, 2009 1:46 pm
Colin K Bell View latest post
No new posts Clean Critique
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39 James Hanley 2204 Thu May 28, 2009 9:06 pm
James Hanley View latest post
No new posts Useful Training Tools
1 Weights_Admin 899 Sun Apr 12, 2009 5:08 pm
cillianmc_namara View latest post
No new posts Level 1 Course Content?
1 Fiachra Lambe 677 Sat Jan 31, 2009 10:52 pm
Weights_Admin View latest post
No new posts bar hitting mid-lower thigh
2 peter durcan 787 Mon Oct 20, 2008 9:31 pm
Eamonn Flanagan View latest post
No new posts Coach Mike Burgener coming to Northern Ireland
0 Helzy 820 Tue Oct 07, 2008 6:28 am
Helzy View latest post
No new posts Slow motion, high framerate weightlifting videos
0 Jay Douglass 743 Sat Aug 09, 2008 11:58 pm
Jay Douglass View latest post
No new posts Photos of the Level 1 Coaching Course at U.C.C in Feb 2008
0 Weights_Admin 713 Mon Feb 04, 2008 4:39 pm
Weights_Admin View latest post
No new posts Upcoming Coaching Courses
1 Damien Martin 691 Wed Jan 16, 2008 8:23 am
Eamonn Flanagan View latest post
No new posts Snatch Grip High Pulls
14 James Hanley 1194 Sun Jan 06, 2008 12:30 am
BRENDAN View latest post
No new posts Tommy Kono book
2 Colin K Bell 708 Thu Dec 27, 2007 10:45 pm
Colin K Bell View latest post
No new posts Cool down
12 Colin K Bell 971 Mon Dec 24, 2007 9:43 pm
Nathy O'Connell View latest post
No new posts Coach wanted!
3 Kevin Darcy 836 Tue Nov 20, 2007 6:17 pm
thecrad View latest post
No new posts grip for clean recovery/jerk - help!
14 Colin K Bell 845 Sat Nov 10, 2007 10:15 am
Colin K Bell View latest post
No new posts Coaching Contract
2 cbuckley 825 Thu Nov 01, 2007 6:10 pm
thecrad View latest post
No new posts Coaching Development
3 cbuckley 1070 Mon Oct 29, 2007 5:16 pm
Eamonn Flanagan View latest post
No new posts Training camps
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16 Kevin Darcy 1138 Thu Oct 18, 2007 5:11 pm
Weights_Admin View latest post
No new posts Women keeping it close?
1 Weights_Admin 654 Fri Sep 21, 2007 12:25 pm
Weights_Admin View latest post
No new posts Hand position in the Jerk
3 Weights_Admin 1055 Fri Aug 31, 2007 1:10 pm
Neil View latest post
No new posts Russian Squat Program
2 Weights_Admin 1322 Thu Jul 12, 2007 9:31 pm
Weights_Admin View latest post
No new posts 'Supercompensation Program'
4 cathal byrd 1051 Wed Apr 25, 2007 7:02 pm
cathal byrd View latest post
No new posts Useful link
0 peter durcan 596 Tue Apr 03, 2007 11:21 pm
peter durcan View latest post
No new posts Tommy Kono Lecture on the snatch 2 part video
0 Nathy O'Connell 557 Wed Feb 28, 2007 1:55 am
Nathy O'Connell View latest post
No new posts Two good video clips explaining a lot of technique
0 Weights_Admin 760 Sun Jan 28, 2007 3:41 pm
Weights_Admin View latest post
No new posts 23 Day Bulgarian Programme
0 Weights_Admin 1243 Mon Jan 08, 2007 2:35 am
Weights_Admin View latest post
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